Frankincense & Myrrh Foot Rub

Playing for me can be anything from gardening to creating herbals in the kitchen. It calms my mind and expresses the herbalist within my heart. Most of the time I create for others, little botanical treasures for health and hope. But this week I created a personalized batch Frankincense & Myrrh foot rub.

The Recipe:

• 1/4 cup of shea butter
• 2 T coconut oil
• 2 T olive oil {or almond}
• 1 T {about an ounce} beeswax, grated
• 15 drops of Frankincense essential oil
• 10 drops of Myrrh essential oil

Directions: melt the beeswax and shea butter over low heat, add the coconut & olive oil. Blend well. When completely melted, remove from heat source and add the essential oils. Blend again. Pour into a small jar or metal tin. Let cool & enjoy!